30 years without missing a day of work
We believe that nutrition plays the major role in keeping your immune system at the highest level of performance, so that you don't need drugs to cure disease. Don't get sick in the first place! Curzio was able to prevent disease without use of drugs for 30 years ... and counting.
It is our mission to educate the members of our community on how to eat healthy. To understand what is in season, what is grown locally. How to cook and enjoy the gifts of our gardens.
We believe that only locally grown produce, harvested and brougth to the market within 24 hours, can ensure the maximum content of nutrients.

The public deserves to know what is fresh and what has been stored for weeks or months (at times over a year) before it is made available to the consumer in grocery stores.

We also believe that healthy food, and healthy cooking, is the best medicine one can buy. Eating healthy is the best prevention to illness. We certainly prefer to spend more on quality food than quality medicine!


To achieve our goal of educating the public we publish eNews.

These eNews are sent to a list of subscribers every week during the market season. Subscription is free.

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Legal disclaimer (isn't it sad that I have to write this?)

These pages express the personal opinion of Curzio Caravati and the information provided here is for educational purposes only, and is not intended as diagnosis, treatment or perscription for any desease. The decision to use, or not to use, any of this information is the sole responsibility of the reader.

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